DIGITAL DOWNLOAD: FITNESS PROGRAMS
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- Workouts to suit YOUR fitness goals
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- Designed by internationally recognised fitness trainers
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At Home Body Weight Exercise Program (8 Weeks)
Regular price $6.95 AUDRegular priceUnit price / per$250.00 AUDSale price $6.95 AUDSale -
Athlete Strength & Conditioning Exercise Program (8 Weeks)
Regular price $6.95 AUDRegular priceUnit price / per$250.00 AUDSale price $6.95 AUDSale -
BODY BUILDING | MUSCLE PROGRAM (Hypertrophy)
Regular price $6.95 AUDRegular priceUnit price / per$250.00 AUDSale price $6.95 AUDSale -
Core Strength Exercise Program (8 Weeks)
Regular price $6.95 AUDRegular priceUnit price / per$250.00 AUDSale price $6.95 AUDSale
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PROVEN RESULTS
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AT HOME BODY WEIGHT
- Improve overall fitness
- Enhance strength and cardio endurance
- Increase flexibility
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ATHLETE STRENGTH & CONDITIONING
- Enhance muscle strength
- Increase power and endurance
- Improve fitness
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CORE
- Strengthen core
- Tone core muscles
- Increase core stability
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TONE & STRENGTH
- Reduce body fat
- Increase muscle definition
- Tone body